Our guest today is Mark Coles. Mark is a trainer, bodybuilder, gym owner, educator, and mentor for fitness companies. He has also just published his book “Level Up – The Fitness Pro’s Roadmap for Excellence” and topped the Amazon bestseller charts.
In this episode, we examine the valuable lessons Mark has learned from two decades of training and how they can be applied to all areas of life to take you to the next level.
You can also find this podcast on top of all of my other Six Pack of Knowledge podcasts (curated discussions with the world’s greatest hypertrophy experts).
Or search for Breaking Muscle’s channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.