Instruments to Brighten Your Temper

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A tiered approach to mood support is often the most effective. Try to use all of your sense organs – eyes, ears, nose, taste buds, skin – to nourish your mood. Brownie points for aromatherapy that doubles as a soothing body oil. And if it’s a jacket that will take you outside forever and get you moving, that’s wonderful too.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

This article is for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment, nor should it be used as a substitute for specific medical advice. To the extent that this article contains advice from any doctor or health care professional, the views expressed are the views of the cited expert and do not necessarily reflect the views of goop.

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