Aural Intercourse for Freshmen | Goop

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In collaboration with our friends from Guided by Glow

Masturbation is not an activity that requires something outside of your body. And often the challenge is just that: out of your head and into your body to allow pleasure and climax.

There are many clues that can help us move closer to this state. Maybe it will turn your favorite toy on, or run a bath and light a candle. These days we’re listening to Guided by Glow, an on-demand erotic audio session app founded by actress and writer Sayra Player. “I rely on things like yoga and meditation for relief,” she says. “One day I was listening to a meditation and the man who was speaking had such a beautiful voice. I thought, wow, it would be so nice if he talked to me in a sexually intimate way that is just as nutritious as what he does to my body with these non-sexual cues. “

Guided by Glow has a robust library of sessions that begin like any guided meditation, with clues to help you focus on tactile things like breathing or observing room temperature. The narrator slowly engages you in an imaginative experience. It’s definitely porn – it’s explicitly sexual and educational – but you’ll also be guided through storytelling and simple breath work. You can navigate depending on your mood (either someone talks to you as if you were in the same room as them or a story told in the third person). And you can filter by gender preferences and save your favorites.

Below we’ve outlined two easy ways to get the most out of hearing sex.

The shower setup

  1. STEP 1: SET THE MOOD

    This portable diffuser is cordless and powered by a rechargeable battery. Take it to the bathroom, fill it with water to the internal fill line, and add as many drops of your favorite essential oil as you want.

    vitruvi MOVE DIFFUSER

    vitruvi MOVE DIFFUSER Goop, $ 179

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  2. STEP 2: STRENGTHEN YOUR SENSES

    Wake up to the subtly flavorful combination of ginger, ashwagandha, Japanese shiso leaf, Indian black pepper oil and pink pepper berries.

    goop Beauty G.DAY GINGER + ASHWAGANDHA ENERGY BODY WASH

    goop Beauty G.DAY GINGER + ASHWAGANDHA ENERGY BODY WASH goop, $ 32 $

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  3. STEP 3: PRESS PLAY

    Listen to a story about a summer nap in a hammock and, ultimately, a swim with a stranger.

    Run by Glow THE SWIM

    Guided by Glow THE SWIM Guided by Glow, $ 48 per year or $ 9 per month

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  4. STEP 4: FOLLOW WITH

    We made this vibrator for exploration. The pink-colored wonder ball end delivers rumbling, massaging vibrations in eight pulsating patterns with different intensities. The other side of the toy is designed for more precise, targeted stimulation of the outer clitoris or for one to three centimeters penetration. It’s soft and pliable; it feels especially good when pressed against the front wall of the vagina. And of course the wand is safe for water games.

    goop Wellness DOUBLE-SIDED DUST VIBRATOR

    goop Wellness DOUBLE SIDED ROD VIBRATOR goop, $ 95

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The bed setup

  1. STEP 1: SET THE MOOD

    With the warmth of a candle, the burner distributes essential oils in your room. Put your essential oil of your choice in the bowl above and a tealight in the holder below and you are ready for both pleasant aromas and soft light.

    Addition Studio SYNERGY OIL BURNER

    Addition Studio SYNERGY OIL BURNER Goop, $ 180

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  2. STEP 2: STRENGTHEN YOUR SENSES

    Made from pure long-fiber mulberry silk, this eye mask is luxuriously soft and soothing. Put it on to block the light and stimulate your imagination.

    Slip BLACK EYE MASK

    Slip BLACK EYE MASK Goop, $ 50

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  3. STEP 3: PRESS PLAY

    Stardust is a twelve minute guided meditation with a narrator named Van who speaks to you as if you were alone in the same room. It’s a journey.

    Run by Glow Pro Facial Steamer

    Run by Glow Stardust Run by Glow, $ 48 per year or $ 9 per month

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  4. STEP 4: FOLLOW WITH

    Filare is designed to feel like a partner’s finger or a swirling tongue. Instead of a vibrating motor, it has two balls that sit and move under its soft silicone surface. Turn on the device and these balls will spin around a center point. There are ten different speeds to choose from, as well as three rotation modes: one clockwise, one counterclockwise and one that changes direction and varies the depth of sensation. Use it anywhere on your body – your clitoris, your nipples, or even just your neck.

    Lora DiCarlo WIRE

    Lora DiCarlo ROW goop, $ 150

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THE SEX SHOP

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